Groves Dental Care
A Great Dentist

How many hours in a day should I be wearing my Invisalign trays?

22 hours per day. Patients who do not follow this timeframe for wearing their trays will usually require more time for treatment than anticipated. The only times patients will remove their trays is when they are eating or brushing their teeth. If you are drinking anything other than water, you should remove your trays afterward and rinse them off with water to avoid staining trays and allowing possible sugars to sit on your teeth.

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